This is a special approach to positive thinking. Whereas many theories attempt to tell you “what to think”, these strategies are about how to shift thinking in general. It is more about the pracitical aspect. When other theories about building houses would be about plans and statics and so on, mine would be about how to move your body to lift the stone you want to place right in this moment. It is like a recursive instruction you give the computer, a repeated act, that explains itself in the process.
But it is far less complicated, than it sounds…just get started and you´ ll see.